Wednesday and Thursday

I had to take Wednesday off, but I ran two 5 mile runs on Thursday. The first 5 miles was right when I got home from work. I headed out on one of my normal routes and covered the 5 miles averaging 6:14 a mile. Faster than expected, but I felt pretty good. I then did the other 5 miles after Simone went down. I didn't wear my watch and just went around the neighborhood. The legs felt pretty good and I think I covered the miles under 7:00 miles. I think tonight I'll go out for a 5 or 6 mile run and then get up on Saturday and run 2 hours with Jerry