Feeling Better

Short and sweet update - - I'm tired and want to go to bed. I ran 8.5 miles tonight around my neighborhood. I did a 2.33 mile loop and average 6:55. The first 1/2 mile I ran it in 6:09 and figured I needed to slow it up some. I covered the first mile in 6:25. Overall I felt pretty good. I had a side stitch around 3/4's of a mile, but worked it off before mile one (may have something to do with the pace). Then the legs were heavy for the first 5 miles, but after that I was clipping along pretty good. All-in-all it was a good run. I still have a cough, but no longer achy.