Finally

Today, again, was a 7 mile run on the treadmill. For the first 2.5 miles I ran at 6:58, ran a mile at 7:30 and repeated that for the second half of the run. So, for my taper week I have one day left of running and plan on getting 4 miles in outside tomorrow. I want to wake my legs up a bit and not let them forget the pounding of cement. I'll cap the week at 40 miles with a rest day on Saturday. Then Sunday is race day. I've plotted out my plan of attack for Sunday, but wont publish it here. I've shared it with a few folks, but no need to jinx myself by posting it. Only time will tell.