Down and Out

I tried to run yesterday and only made it two miles. With it being wrapped and the heal cup I shouldn't be feeling any pain. It's now time to take the time off needed to recover 100%. So for the next couple of weeks I'll be on the bike - - - I can't wait!!!!!!!!!!!

If I can get there, Lakefront will now be a "training" run and I'll set my sights on Boston 2010. I guess if I'm going to have a little injury I'd much rather have a bad Lakefront Marathon than a bad Boston Marathon.

Miles this week - 14
Miles this month - 62
Days thus far in the month - 18
Days ran this month - 10
Days off this month -8
Miles this year - 1697
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Average 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Average 7.06 miles per day)
Miles in the month of July - 248.5 (Average 8.02 miles per day)