Update

It's been a few days since I've updated this blog, but my work life has been pretty crazy. So, once again I'm going to do a brief summary and not go into too many details:

Saturday - 8 miles. I dropped the car off to get detailed and I ran home. Felt good to be outside

Sunday - Off

Monday - 8 miles on the treadmill. Miles 1 and 2 were at a 6:40. Mile 3 was 6:27 and then Mile 4 was 7:30. I repeated that pace and splits for the other 4 miles.

Tuesday - 8 miles on the treadmill. Miles 1-3 ar 6:40. Mile 4 and 5 at 6:58. And Miles 6-8 at 6:40.

Wednesday - 8 miles on the treadmill. I set the pace at 6:53 and just cruised in.

Miles this week - 24
Miles this month - 103.7
Miles this year - 1,883.9
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Average 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Average 7.06 miles per day)
Miles in the month of July - 248.5 (Average 8.02 miles per day)
Miles in the month of August - 86.5 (Average 2.79 miles per day - Achilles)
Miles in the month of September - 139 (Average 4.63 miles per day - 1/2 month with Achilles)