Wednesday, June 25, 2008

Tuesday's Run

I was finally able to get back to back days of running in. Yesterday was still crazy at work so I had a limited amount of time to run. I finally broke away from my desk at 2:30 and went downstairs for a 6 mile run on the treadmill. Even though it was a boring 6 miles I felt pretty good. I was also able to catch up on my History channel. One can never get enough information regarding World War II. I basically set the speed at 8.6mph or 6:58 miles and ran for 42 minutes. It's suppose to rain today so I maybe inside again - - - oh-well, miles are miles at this point.

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