Finally Friday

Well, the 8 miles that I wanted to get in turned into 5 on the treadmill. As I was running I figured 3 extra miles isn't going to do anything for me, so why not ease up a bit and save some of it for tomorrow. So today was 5 miles, on the treadmill, at a 6:58 pace. I felt pretty good, but man am I sore. I feel like I just got done with a marathon which isn't a good.