Short Recap

Sunday - Day of rest
Monday - 7 on the treadmill. 2 at 6:40, 1 at 6:28, 2 at 6:40 and 2 at 6:28.
Tuesday - 9 outside on the bike trail at work. Pace - unknown, but felt like I was in the 6:25 range. Dealing with some sinus drainage, so I'm not 100%. But the deep tissue massage yesterday worked out some of the knots. Needless to say I need a massage from my massage.

Miles this week - 16
Miles this month - 211.7
Days thus far in the month - 30
Days ran this month - 24
Days off this month -6
Miles this year - 1387.2
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Averaging 6.14 miles per day - Marathon month)