Quick recap

Short, sweet and to the point.

Monday - 8 miles on the bike path. Pace seemed to be in the 6:30's. Motivation is still low and the legs were a little tight.

Tuesday - 8 on the treadmill. First 4 were at 6:27. Next 2 were at 6:40. Final 2 were at 6:53. It took me a mile or two to get loose, but after that I felt good; finally

Today - Haven't run yet. Only free time is between 12:30 and 1:00 (ummm, now) and there's not enough time to run. Will have to get it in sometime tonight.

Miles this week - 22
Miles this month - 169.5
Days thus far in the month - 21
Days ran this month - 18
Days off this month -3
Miles this year - 1556.7
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Averaging 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Averaging 7.06 miles per day)