Sunday

I originally had Sunday as a scheduled day off, but I was suppose to meet some guys to go running. That fell through so I decided to go to Hart Park anyways and do some fast miles out there. To make a long story short I ran 6 miles averaging 6:10. Mile 1 was 6:23, Miles, 2 - 5 were all at 6:11 and Mile 6 was at 5:58. The legs felt good. I think the new shoes and the change in scenery was a blessing. I feel great and can't wait to get some quality miles on the legs tomorrow.

Miles this week - 6
Miles this month - 153.5
Days thus far in the month - 19
Days ran this month - 16
Days off this month -3
Miles this year - 1540.7
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Averaging 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Averaging 7.06 miles per day)