Quick Recap

Quick recap of the past couple days.

Saturday - 8 miles. Legs felt good and things were clicking

Sunday - Off. Helped someone move for 6 hours, so I had a good cross training workout

Monday - 8 miles on the treadmill at a 6:58 pace.

Tuesday - 9 miles on the treadmill. Went to the gym with Tanya. Legs felt great. Semi-temp run. Splits were 6:40, 6:18, 6:40, 6:00, 6:40, 6:18, 6:40, 6:18 and finished with a 5:27. The legs felt great and I could have gone faster and longer. Very encouraging run.

Also, I had a math error in my over-all miles for the year. I was off by 81 miles in my favor. Found the math error, but happy that my yearly miles are 81 more than what I thought :)

Miles this week - 17
Miles this month - 17
Miles this year - 2,039.9
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Average 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Average 7.06 miles per day)
Miles in the month of July - 248.5 (Average 8.02 miles per day)
Miles in the month of August - 86.5 (Average 2.79 miles per day - Achilles)
Miles in the month of September - 139 (Average 4.63 miles per day - 1/2 month with Achilles)
Miles in the month of October - 161.7 (Average 5.22 miles per day - Marathon month and trip)