It Continues

The great runs still continue. Monday and Tuesday were days 15 and 16 of continuous running and there was a lot of pep in the step. I was on the treadmill for both of these runs and got in an 8 mile tempo run each time. The runs were as follows:

Monday:

Mile 1 - 6:40
Mile 2 - 6:27
Mile 3 - 6:18
Mile 4 - 6:58
Mile 5 - 6:40
Mile 6 - 6:27
Mile 7 - 6:18
Mile 8 - 6:58

Tuesday:

Mile 1 - 6:40
Mile 2 - 6:27
Mile 3 - 6:18
Mile 4 - 6:00
Mile 5 - 6:00
Mile 6 - 6:18
Mile 7 - 6:27
Mile 8- 6:40

I could have gone longer with both of these runs, but I had to get back to the office. I guess I shouldn't complain that the legs still feel fresh. I just hope that I'm not peeking too soon.

Miles this week - 26
Miles this month - 205.5
Miles this year - 2,427.9
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Average 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Average 7.06 miles per day)
Miles in the month of July - 248.5 (Average 8.02 miles per day)
Miles in the month of August - 86.5 (Average 2.79 miles per day - Achilles)
Miles in the month of September - 139 (Average 4.63 miles per day - 1/2 month with Achilles)
Miles in the month of October - 161.7 (Average 5.22 miles per day - Marathon month and trip)
Miles in the month of November - 199.5 (Average 6.65 miles per day)