5 miles on the treadmill. I did the first 2.5 at a 8:00 minute pace. The second 2.5 was done at a 7:30 pace. The ankle felt ok. I could feel it a bit, but nothing too bad. Ice and Advil tonight and we'll see what tomorrow brings
Miles this week - 29
Miles this month - 165
Miles this year - 165
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