Tuesday, September 2, 2008
recap
Really short recap because I'm swamped at work today and have to catch up for being out 1/2 a day on Friday. Friday to Monday I was up North. Friday I ran 6 in 6:41. Saturday I ran 18. The first 10 were at 6:45 and the last 8 were in 6:51. The first 14 were really good, but after that the wheels started to fall off. It could have been the 90 degree heat. Then Sunday I ran 10 in 6:55. I felt pretty good. I took yesterday off. I plan on getting 10 in tonight. Alright - - - time for work
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1 comment:
Dana,
Are you training for something? You look like your around sub 2:50 shape.
Double
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