" . . .And miles to go before I sleep, and miles to go before I sleep."

Last night I had NOOOOOOOOO motivation. It was a beautiful night, perfect for running, and I was just slogging (if that's a word) along. After 5 miles I hung it up and was done. I don't know what the pace was - - - maybe 7:00 miles. I may, thanks to Chris, dial back the miles this week and get back into the swing of things this weekend. We'll see what today brings.

Miles this week - 19
Miles this month - 141.5
Days thus far in the month - 17
Days ran this month - 14
Days off this month - 3
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles this year - 588