Quick Update

I've been slacking on updating my blog. Work has been crazy. In a nut shell here's what I've done:

Tuesday - 4 miles at a 7:00 pace
Wednesday - Day off
Thursday - 5 miles at a 6:10 pace (work pissed me off so I was going fast)
Friday - Haven't run yet, but will get in another 5 tonight

The legs are tired, but the Achilles feels good.

Miles this week - 26
Miles this month - 41
Days thus far in the month - 11
Days ran this month - 6
Days off this month -5
Miles this year - 1763.2
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Average 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Average 7.06 miles per day)
Miles in the month of July - 248.5 (Average 8.02 miles per day)
Miles in the month of August - 86.5 (Average 2.79 miles per day - Achilles)