Monday, December 28, 2009

Almost there

I'm one step closer to my goal of 2500 miles this year. Yesterday was a 10 mile run outside. The weather was a little chilly, but all-in-all it was a good run. I left the watch at home and focused on just running and nothing more. Well, I guess I was also focusing on my falling on my ass - - still pretty slick outside. The ankle is still bothering me (I can see the bruising and can feel the knots), but as I mentioned before it's one of those "injuries" that's more of a pain in butt than an actual injury. This morning it felt better so I should be fine.

So, I just worked the numbers and I am scheduled to finish the month of December off with 279.5 miles. When I work the numbers that averages out to 9.02 miles per day. My best month was April where I ran 271.7 for an average of 9.06. Looks like I maybe adding 2 miles this week to get to 281.5 which brings me to 9.08 per day. A.) what’s two miles and B.) I’ve had a great month. I might as well round out the year with my best month ever.

So, if you’re keeping track I’ll finish the year with 2504, not 2502

Miles this week - 10
Miles this month - 247.5
Miles this year - 2,469.9
Miles in the month of January - 241 (Average 7.77 miles per day)
Miles in the month of February - 205.5 (Average 7.34 miles per day)
Miles in the month of March - 267 (Average 8.61 miles per day)
Miles in the month of April - 271.7 (Average 9.06 miles per day)
Miles in the month of May - 190.3 (Average 6.14 miles per day - Marathon month)
Miles in the month of June - 211.7 (Average 7.06 miles per day)
Miles in the month of July - 248.5 (Average 8.02 miles per day)
Miles in the month of August - 86.5 (Average 2.79 miles per day - Achilles)
Miles in the month of September - 139 (Average 4.63 miles per day - 1/2 month with Achilles)
Miles in the month of October - 161.7 (Average 5.22 miles per day - Marathon month and trip)
Miles in the month of November - 199.5 (Average 6.65 miles per day)

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