Sore ankle. Took 4 days off. Went to the Dr. yesterday. Nothing broke, just sore tendons. Did run, yesterday. 6 @ a 6:58 pace on the treadmill. Felt great. Took alomst a mile for my ankle to feel ok, but after that there were no issues.
This morning the ankle felt great. Maybe all the stretching after helped. We'll see what the day brings. I did bring my clothes and will get some miles in this afternoon.
Miles this week - 6
Miles this month - 6
Miles this year - 6
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